COACHING
Coaching will help you understand where to focus so that you can create a life that is well balanced, has a clear path forward and has definitive goals. Together we will identify and remove bad habits/cycles and replace them with useful tools and techniques that will give you clarity, razor sharp focus and better time management. Jennifer will teach you methods to prioritize in the most efficient ways possible.
We will distinguish your core values and set realistic goals that align with what you really want in life. On this journey to self-discovery your confidence, productivity, health and time management will increase significantly. Your relationships are guaranteed to improve as you grow into the person you were meant to be. You don’t have to settle for the life you are currently living, let’s design the life you want to live today!
EQ
TRAINER
It’s a scientific fact that emotions precede thought. When emotions run high, they change the way our brains function… diminishing our cognitive abilities, decision-making powers, and even interpersonal skills.
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Recent research has shown the role of Emotional Intelligence as a key determinant for business and its success. Investing in EQ training can be a critical missing component of an organizations’ training portfolio. Unlike technical or career-related skills, EQ can be taught out of sync of promotion cycles, project starts and major changes. In fact, organizations that have invested in EQ training as part of their quarterly or repeated annual offerings have seen an increase in profits, overall engagement and productivity.
The training’s can be designed in smaller segments with key focus areas such as; active listening, identify patterns, triggers and emotional habits and interpersonal communication skills, that will result in more awareness, appreciation and overall connection in the workplace. Your IQ is very hard to change, one’s EQ, on the other hand, can increase with deliberate practice and training.
