COACHING
Coaching will help you understand where to focus so that you can create a life that is well balanced, has a clear path forward and has definitive goals. Together we will identify and remove bad habits/cycles and replace them with useful tools and techniques that will give you clarity, razor sharp focus and better time management. Jennifer will teach you methods to prioritize in the most efficient ways possible.
We will distinguish your core values and set realistic goals that align with what you really want in life. On this journey to self-discovery your confidence, productivity, health and time management will increase significantly. Your relationships are guaranteed to improve as you grow into the person you were meant to be. You don’t have to settle for the life you are currently living, let’s design the life you want to live today!
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Career Coaching
RESUME SPECIALIST :Have your resume looked over, critiqued and edited up to two times to include key words that will help your resume stand out in the shuffle of applications.
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INTERVIEW PREP SPECIALIST :If you're in need of coaching for an upcoming interview, I have a specialist who can help you.
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Life Coaching
Falling in Love with Yourself - learn how to build self-love, take full responsibility for the change you want to see and embrace your authenticity.
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Identify Who You Are - learn how to rediscover who you are at the core, so you can honor your core values and fulfill your purpose
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Dealing With Cognitive Distortions - Learn how to identify your cognitive distortions and how most of what we respond to is our perception of reality rather than reality itself. In this course, you learn strategies that allow you to interpret events and situations in a way that serves you.
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Eliminating Limiting Beliefs - Identify the limiting beliefs that are stopping you from taking effective actions and how to replace them with more empowering beliefs.
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Implementing Effective Goal Setting Strategies- learn the importance of using effective strategies that will bring you lasting success!
THIS PROGRAM IS FOR YOU If you’re currently in a toxic relationship and doubt your ability to do better, if you’re a single mom struggling to pick up the pieces in different areas of your life, if you're stuck in a rut in your career, if you lack work/life balance and leisure time for yourself, and if you’re prone to procrastination and putting off actions you’ve been wanting to take to see the results you want in your life, this program is definitely for you! Make a decision to put off your procrastination! Let’s schedule a consultation today to get you on track with your goals and living the life you want! Please only contact me if you’re 100% committed to making a change.
EQ
TRAINER
It’s a scientific fact that emotions precede thought. When emotions run high, they change the way our brains function… diminishing our cognitive abilities, decision-making powers, and even interpersonal skills.
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Recent research has shown the role of Emotional Intelligence as a key determinant for business and its success. Investing in EQ training can be a critical missing component of an organizations’ training portfolio. Unlike technical or career-related skills, EQ can be taught out of sync of promotion cycles, project starts and major changes. In fact, organizations that have invested in EQ training as part of their quarterly or repeated annual offerings have seen an increase in profits, overall engagement and productivity.
The training’s can be designed in smaller segments with key focus areas such as; active listening, identify patterns, triggers and emotional habits and interpersonal communication skills, that will result in more awareness, appreciation and overall connection in the workplace. Your IQ is very hard to change, one’s EQ, on the other hand, can increase with deliberate practice and training.
